diastasis recti

From Missy Albrecht on Pelvic Floor Health

From Missy Albrecht on Pelvic Floor Health

Our bodies were built to carry, nourish, labor and raise a baby. But the way we treat our bodies before (years before!), during and after really affect how well they will handle the process.

I'm excited to share with you some common themes that I see often with my patients, in hopes to alleviate any current issues or help prevent them in the future.