2902 Zuni Street DENVER, CO  80211 tel 303.643.5662     
2525 Arapahoe Avenue Suite H-7 BOULDER, CO  80302  tel 303.443.3832
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You bring the belly, the baby or the boobs.  We've got you covered on the rest!

We opened our doors in February 2012 in Denver's LoHi neighborhood to create a community for moms and young families to find support along their journey from preconception through early parenthood.  We are excited to be celebrating our 3rd year! 

We are a sanctuary where every woman can find warmth, wisdom and inspiration.  the mama ‘hood promotes:

Physical and mental health during motherhood.
Empowerment through education about Pregnancy, Birth, Postpartum and early family choices.
Connection through classes, support groups and resources.


It takes a village 

We believe it takes a village to raise a family.  In today’s busy world, that village can be hard to find.  the mama ‘hood is here to fill that essential need, and teach you everything your mama never taught you (or that you forgot).  

Let it all hang out

Bellies, breasts and babies are all welcome here.  Come late, come early, come frazzled, come in tears.  Come home.

Take a breath

Yoga makes it all a little easier.  Move your changing body, breathe into your belly, bond with your baby and forge long-lasting friendships all at the same time.

Trust your instincts

We know, deep down, how to connect with our babies and listen to our bodies and our hearts so we can embrace this awesome time - trust yourself, your knowledge and your baby’s innate abilities. 




the mama 'hood is so pleased to join forces with the amazing Katie Wise of Yo Mama Yoga! In January, we teamed up to provide our Denver and Boulder communities with the best mix of family & new mama services around.

WATCH THESE GREAT VIDEOS & learn a little bit more about us!
one is silly. one is serious. see if you can tell which is which...

...and did you hear, the mama 'hood in Denver is attached to a Tea Bar?  Teatulia Tea Bar serves organic teas, coffees & espresso as well as locally crafted pastries, breakfast burritos, sandwiches and salads.


  Read all about it! the mama 'hood blog is full of insights, info, humor and a deep dive into many things we do at the 'hood every day.


Read all about it! the mama 'hood blog is full of insights, info, humor and a deep dive into many things we do at the 'hood every day.

All photography courtesy of Joel Peterson Photography