DENVER CLASSES & RETAIL: 2902 Zuni Street 80211 
BOULDER CLASSES ONLY: Yo Mama Yoga 737 29th Street Suite 201 80303
BOULDER RETAIL ONLY: 2525 Arapahoe Avenue Suite 12-B (The Village Shopping Center) 80302
tel 303.643.5662  |  contact us

What are we up to in Boulder, you ask? 

  • Throughout MAY & JUNE, we are offering loads of yoga, classes and workshops out of Yo Mama Yoga at 737 29th Street.  See schedule for details.
  • Throughout MAY & JUNE, our retail Pop-Up shop is operating in The Village Shopping Center in the old Becoming Mothers space. Come shop!
  • In JULY, our classes and retail will come together in our beautiful NEW space in The Village Shopping Center in the old Play! space.

A little confusing? Yes. And for that we apologize - there are a lot of moving parts right now. Please call or email us any time with questions and come see us during this time of transition. 303.643.5662 / info@themamahood.com.


the mama 'hood is so pleased to join forces with the amazing Katie Wise of Yo Mama Yoga! In January, we teamed up to provide our Denver and Boulder communities with the best mix of family & new mama services around.


Expert Breastfeeding Support
Prenatal Yoga, Postnatal Yoga & Kids/Family Yoga
Childbirth Education
Parent Education & Support

Pre and Postnatal Yoga Teacher Trainings
Doula Trainings
Carefully-Curated Retail
Cloth Diapers

You bring the belly, the baby or the boobs.  We've got you covered on the rest!

We opened our doors in February 2012 in Denver's LoHi neighborhood to create a community for moms and young families to find support along their journey from preconception through early parenthood.  We are excited to be celebrating our 3rd year! 

Check out our 3rd birthday video!

We are a sanctuary where every woman can find warmth, wisdom and inspiration.  the mama ‘hood promotes:

  • Physical and mental health during motherhood.

  • Empowerment through education about Pregnancy, Birth, Postpartum and early family choices.

  • Connection through classes, support groups and resources.



It takes a village 

We believe it takes a village to raise a family.  In today’s busy world, that village can be hard to find.  the mama ‘hood is here to fill that essential need, and teach you everything your mama never taught you (or that you forgot).  

Let it all hang out

Bellies, breasts and babies are all welcome here.  Come late, come early, come frazzled, come in tears.  Come home.

Take a breath

Yoga makes it all a little easier.  Move your changing body, breathe into your belly, bond with your baby and forge long-lasting friendships all at the same time.

Trust your instincts

We know, deep down, how to connect with our babies and listen to our bodies and our hearts so we can embrace this awesome time - trust yourself, your knowledge and your baby’s innate abilities. 

WATCH THESE GREAT VIDEOS & learn a little bit more about us!
one is silly. one is serious. see if you can tell which is which...

...and did you hear, the mama 'hood in Denver is attached to a Tea Bar?  Teatulia Tea Bar serves organic teas, coffees & espresso as well as locally crafted pastries, breakfast burritos, sandwiches and salads.


  Read all about it! the mama 'hood blog is full of insights, info, humor and a deep dive into many things we do at the 'hood every day.


Read all about it! the mama 'hood blog is full of insights, info, humor and a deep dive into many things we do at the 'hood every day.

All photography courtesy of Joel Peterson Photography